Category: Equipment

Running to Lose Weight

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Running to Lose Weight By Matt F Warren So you want to get started running. Running is one of the most effective ways to burn calories and get in shape. Running will build your core strength, increase your endurance, and give you more energy. Regular running can change your life. To get started with running… more

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Kit Tips

Bag Get yourself a good running bag because you can keep all those bits in that you just might need whether training or racing. For example, I always kept the things that I might forget such as safety pins for race numbers or quick “repairs”, Vaseline for lubricating the parts that rub, spare pair of… more

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The Advantages of having a Running GPS Watch

Author: Lynn Porter One of the greatest in technological advances made for the millions of individuals who enjoy partaking in the outdoor sport of running is the running GPS watch. GPS watches have numerous features that are advantageous not only for the individuals who like to keep records of their performance, but also for those… more

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How to Properly Use a GPS Running Watch

Author: Walter Sigmore Most people are having a hard time in figuring out how to effectively use their newly purchased GPS running watch. If you want to learn how you can get the most out of your GPS running watch, then you need to read this article. I will be showing you some of the… more

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