Category: Research

Psychology of Stamina

To train harder and race faster you need to understand exactly how your mind controls your performance. Top athletes and sports scientists explain how to develop real mental toughness. Read the article HERE         Be Sociable, Share! Tweet Related posts: Sports Nutrition Why are we drawn to sports? It is because we… more

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What do you think about while running?

What do you think about while running a long distance? I found this interesting bit of research – read it for yourself HERE. Ever thought about recording what happens during your runs? Could be enlightening. Be Sociable, Share! Tweet more

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