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Welcome to Runners’ Hub

Runners’ Hub has come about because many athletes both online and off ask questions during training sessions and I decided that to answer these questions online was a good idea. Rather than restrict access to my groups of athletes I felt that it would be good to share with all runners (and wannabe runners) and so was born Runners’ Hub.

I am endeavouring to answer questions, set out training programmes, give advice and gather articles and videos to present a comprehensive website for runners. Your help would be most welcome. Anyone who has knowledge and experience of running is invited to write an article on the submission form

I am hoping to have a newsletter set up soon so that everyone can get advice, tips and information regularly. Keep coming back to see when it is ready

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